May 18 2010 I gave a presentation about Windows AppFabric and Azure AppFabric
for SDN. These are the demos from it.
Remember that you need a AppFabric LABS account or a registered Windows Azure account. Be careful with the latter, as it's highly possible you'll have to pay top dollar if you go over your limit. Luckily the demos probably won't ever go over this limit, but still be careful.